HOW TO WEAR
💃 How to Wear Your Shapewear Like a Pro
Our shapewear is designed to smooth, sculpt, and support — without the struggle.
Here’s your complete guide to getting the perfect fit, wearing it comfortably, and looking amazing from every angle.
🖤 GENERAL WEAR TIPS
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Start with dry skin.
Make sure your skin is clean and dry (no lotions or oils) — it helps the shapewear grip comfortably and prevents slipping. -
Step in — don’t pull over your head.
Always step into your shapewear and gently pull it up. This helps it sit correctly on your hips and waist. -
Adjust and smooth.
Once it’s on, take a few seconds to smooth out the fabric and align seams. The fit will feel snug — that’s how it should be. -
Give it a minute to settle.
Your body heat softens the fabric slightly after a few minutes, creating a custom fit.
💡 Tip: Shapewear should feel supportive, not suffocating.
You should be able to breathe, sit, and dance comfortably.
🔥 SHAPEWEAR SHORTS
Perfect for: Under dresses, skirts, or tight jeans
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Step into the shorts and pull them up slowly — don’t yank.
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Make sure the tummy panel is centered and smooth.
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Adjust the leg seams so they sit flat on your thighs (no rolling).
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For extra grip, you can lightly dust thighs with baby powder before putting them on.
Style Tip: Pair shapewear shorts with our shaping bodysuit or waist trainer for maximum contour and a flawless silhouette.
💪 WAIST TRAINERS
Perfect for: Waist sculpting, posture support, gym sessions
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Wrap the waist trainer around your midsection and fasten from bottom to top.
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Start on the loosest hook setting until you get comfortable.
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Wear for 1–3 hours on your first few days, gradually increasing over time.
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Avoid sleeping in it — your body needs time to relax.
⚠️ Never over-tighten.
A waist trainer should compress, not restrict. You should still breathe and move normally.
👗 SHAPEWEAR DRESSES
Perfect for: Nights out, bodycon looks, or layering
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Step into the dress and gently pull it up from the hem.
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Adjust the straps to lift and support your bust.
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Smooth the tummy area and sides to eliminate lines.
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Use seamless underwear or none at all for an invisible finish.
Style Tip: These pieces double as outerwear — add heels and a blazer for an instant night-out look.
💎 BODYSUITS
Perfect for: Everyday wear, layering, or under outfits
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Step in from the bottom (not over your head).
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Adjust straps and neckline for comfort and coverage.
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Ensure the lower closure is fastened securely and flat.
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Works beautifully under jeans, skirts, or alone with a jacket.
Pro Tip: Many customers wear our bodysuits as standalone tops — they shape your waist while keeping your outfit smooth and stylish.
🧺 CARE & LONGEVITY TIPS
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Hand wash only in cold water with mild detergent
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Air dry flat — never tumble dry or wring
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Avoid bleach and fabric softeners
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Store flat or rolled to maintain elasticity
Taking care of your shapewear keeps the compression and comfort perfect for months to come.
💬 STILL UNSURE?
We’re happy to help you find your perfect piece!
Reach out to our fit team at info@formelle.co.uk or message us on Instagram/TikTok — we’ll recommend the right shapewear for your body type and occasion.